8 July 2019

8 July 2019

energy balls

yummy
yummy
yummy

Aqui fica outra receita versão vegan para os snacks da semana que ficamos viciados.

Ingredients:
1 cup dates
3 tbsp. peanut butter / or almond butter
1/4 cup dairy-free dark chocolate
1 tbsp. chia seeds
2/3 oats

Method:
1. Pulse dates in a food processor until they are in small pieces
2. Add oats, chocolate, chia seeds and peanut butter and pulse until combined
3. Roll / mold into balls / 30 grams per ball. Should yield 14-15 balls
4. To set, pop in the fridge for 15 minutes, or eat as it is :)

Note:
Will keep fresh in an air-tight bag or container for up to a week
Calories per ball (1 of 15 bites) = 92

ENJOY!!


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